Turn on the Stress Response Just by Thinking About Your Problems

Stress is when your brain and body are knocked out of homeostasis. If you can turn on the stress response just by thought alone, thinking about your problems, that means that your thoughts can literally make you sick. So it's a scientific fact that the harmoons of stress push the genetic breton buttons long term and create disease. We have spent over ten years a studying this mind body connection. And the mind and the body are always talking to each other. It's so fascinating.