How Does Your Thoughts Affect Your Body?

Doctor jo despenza talks about the way that our thoughts affect our physical body. How we think and how we feel creates our state of being, so it makes sense why some people get caught in these loops of thinking and feeling for years on end. He says certain thoughts that we think can either cause the body to flourish or weaken. The response then causes the body to move out of balance. We all know that when we are threatened or there is some danger in our outer world, where we feel like we lost control of something,. but what if you're sitting next to a co-lawyer? Or watching the news? What if you're sat next to an ex-partner