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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

The Wellness Mama Podcast

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The Heart Is Telling the Brain It's Safe Again

When the heart can actually fall in love wih life again, it begins to tell the brain the event is over. The survival state ends now. And if it's done with enough sincerity, you start thinking thoughts equal to those feelings. When t moves into coherence, it causes the brain to move into a very creative state. Many many, many times it resets the base line in the amegdala for trama. So as the heart begins to inform the brain and resets thebase line for trama, then it lowers the volume to anxiety and fear. It cools off the circuits for aggression and frustration,. In hatred and anger and resentment. And it silences

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