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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

The Wellness Mama Podcast

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The Neurologica of Long Term Memories

The brain freezes a frame and snap called belong to hor memory. People then start to think within the neurologica of that experience, and they feel with hondries of thos. So what they don't know is that every time they recall the event, they're producing the same chemistry in the brain and body as if the event was occurring. The hardest part about change is not making the same choice as you did the day before. And the moment you decide to make a different choice, no matter what it is, if you have an intention to follow through on that choice, get ready,. because it's going to feel uncomfortable.

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