Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete

1

Introduction

00:00 • 2min

2

Lactate Testing

02:13 • 2min

3

Lactate Testing

04:17 • 2min

4

Lactate

06:09 • 4min

5

Lactate Testing - The Basic Problem That We're Trying to Solve

10:24 • 2min

6

Veotumax

12:44 • 2min

7

The History of Lactate Testing

14:50 • 5min

8

What Are the Lactate Levels?

20:03 • 3min

9

Do You Know How to Measure Maximum Strength?

22:50 • 4min

10

Lactate Concentration in the Blood

26:28 • 2min

11

The Fart Model of Entropy

28:22 • 2min

12

Lactate and Lycolysis

30:04 • 3min

13

The Methabalism Series - Volume Two - Lactate Levels

33:28 • 5min

14

Is Black Tape a Waste Product?

38:54 • 3min

15

Is There a Concentration Distortion?

41:41 • 2min

16

Can Lactate Pass Through Sele Membrane?

43:43 • 3min

17

The Endurance Performance Capacity Is a Definition of Endurance Performance Capability

46:47 • 3min

18

The Blood Lactate Concentration in a Ramp Test

49:57 • 4min

19

The Standard Deviations Are Largeye. They Are Amy.

53:37 • 2min

20

The Central Limit Theorem

55:45 • 2min

21

Is There a Population Average for Allempirical Cycling Athletes?

57:23 • 2min

22

Do Population Studies Really Work?

59:11 • 3min

23

The Three-Minute Ramp Test - What's the Difference?

01:01:48 • 5min

24

The Effects of Ramlacte Tests on Lactate Release Rates

01:06:52 • 3min

25

Maximactite Steady State Redefining the Gold Standard

01:10:09 • 4min

26

Do You Underestimate Your Lactate Values?

01:14:16 • 5min

27

Is There a Selection Bias?

01:19:30 • 6min

28

Lactate Testing

01:25:12 • 3min

29

Is There a Critical Power Component in Cycling?

01:27:43 • 2min

30

Critical Power vs Maximlactat

01:29:40 • 2min

31

Do You Know How to Find a Threshold?

01:31:43 • 5min

32

The Functional Threshold of Power

01:36:21 • 5min