Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete
Empirical Cycling Podcast
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The Endurance Performance Capacity Is a Definition of Endurance Performance Capability
The author of the paper says there is no correlation between blood lactate concentration and endurance performance capacity. He finds a range from three to five point five milimo per leater lactate, the maxima lactat steaty state. So he just goes hard from we can't find it, so im goin to call it four millamole. And the rest of the paper is justification for this. That's strange. A, because it does make an assumption that there is a concentration that works for everybody. A, and i mean, i don't know. I wish i could talk to the guy about it,. cause i'm fascinated by by the logic here.
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