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Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete

Empirical Cycling Podcast

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Lactate Testing - The Basic Problem That We're Trying to Solve

We want an easy, time effective and reliable way to determine a particular exercise intensity. The maximum rate it can keep up for a long time without fatigue, right? So without fatigue. Now, that's, that's a tough one, isn't it? Ah, you know, at some point, maybe the next couple of episodes, will get into a paper that looked at definitions of critical power cause that's what they were looking at.

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