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Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete

Empirical Cycling Podcast

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The Blood Lactate Concentration in a Ramp Test

The study looked at blood lactate steady state in terms of mill mole per leader. Then we have heart rate, and then we have two step tests. So what they did with the step tests have three minutes and five minutes. And so this is a really fascinating way to do it, ecause basically they're saying, can we actually find, in a short version of a younow, can we validate that the five minute or three minute ramp test is going to lead to the same blood lactate concentration as in m l s s testing?

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