Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete
Empirical Cycling Podcast
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The History of Lactate Testing
In 19 82, stegman was the first person to use maximum lactate steady state in a journal article. Two milla mole per leater had rough correlated with an increase in su two generations. And for milla mole, as found by motter of modern hevile max fame, a, was roughly correlated to the highest exercise intensity over which runners would quickly become exhausted. We're gon to take a look at a fascinating study, and hopefully this is a very informative for when we get to the main point of to day.
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