Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete
Empirical Cycling Podcast
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Do You Know How to Find a Threshold?
We're looking at the point at which someone fatigues faster above it and slower below it. You can use a lacta testing to corroborate what we think with power data, especiallyif somebody's having a hard time doing any kind of testing. For elti one for for that first threshold, the low one, the endurance one, i use rp e and verbal descriptionll describe it to people. But like i said at the outset, i use the actual power curve.
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