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Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete

Empirical Cycling Podcast

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Is There a Population Average for Allempirical Cycling Athletes?

On some level, you want a large population for scientific studies. But when it comes to an actual standard for coaching and individualizing training, this is where n equals one is the whole ball game. "I don't want a population average for all empirical cycling athletes. I want to know what works for this empirical cycling athlete," he says.

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