Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete
Empirical Cycling Podcast
00:00
Is Black Tape a Waste Product?
i was told as a kidd that lactate is this waste product. And you warm down after races, ar after events, things, cause you want to get rid of this lactate. That's when you actually look at it like this. It's basically free food still. Ahka, can you talk about how concentration can affect appearance and disappearance? We've got the reference, of course, in the show notes.
Transcript
Play full episode
