Watts Doc #36: How Power Meters Make Lactate Testing Nearly Obsolete
Empirical Cycling Podcast
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Do You Underestimate Your Lactate Values?
i find that ten wats is actually a pretty good range to assigna f t p. And realistically, anyway, you know, it's very rare that i'm talking with somebody and i go ok, your f t p has gone from 300 to three o, threea. It's like 303, ten, three, 20, thirtyi typically use ten wats anyway. But for tha r you know, our example athlete, the guy i consulted with, that would extremely underestimate him, like, by like a hundred wats. Ah, so that's just the kind of minutia that we can get into, and that can indeed be an issue with m l s s
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