Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Evolution of Polyunsaturated Fat
02:24 • 2min
What Are You Eating?
04:31 • 2min
Why Is Vegetable Oil So Detrimental to Your Body?
06:14 • 2min
The Truth About Saturated Fats and Heart Disease
08:13 • 2min
The Truth About Vegetable Oil
10:10 • 2min
It's the Headline of Your Life, Right?
12:06 • 2min
Why Is Vegetable Oil So Dangerous?
13:46 • 2min
Are Vegetable Oils Affecting Kids?
15:40 • 2min
The Effects of Coconut Oil on Obesity
17:10 • 3min
How to Avoid Oils and Get Yourself Places
19:48 • 2min
Is Your Testosterone Going Down?
21:41 • 2min
Vegetable Oil Is Worse Than Refined Sugar
23:25 • 2min
Type 2 Diabetes
25:36 • 2min
The 30 Day Challenge Vegetable Oil Challenge
27:17 • 2min
How to Cook Your Own Food at Home
28:58 • 2min
The 30 Day No Seed Oil Challenge
30:38 • 3min
The 30 Day Challenge
33:11 • 2min