EP 141: The 30 Day No Vegetable Oil Challenge
The 2AM Podcast
00:00
Is Your Testosterone Going Down?
"We don't want the consistency of all of earth olive oil. ... You're, you keep feeding into it," he says. "If you're having it consistently, it's not take, it doesn't come out of your system." The challenge is to consume no more than one canola or hydrogenated seed oil per day for a month.
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