EP 141: The 30 Day No Vegetable Oil Challenge
The 2AM Podcast
00:00
How to Cook Your Own Food at Home
As a rule of thumb, if it has an ingredient label at all, it probably has vegetable oil. Everything from salsa to barbecue sauce to salad dressings and chips are the two biggest offenders. Just don't go to restaurants, cook your own food at home, make it work. But where can they find this 30-day challenge? We have enough to imagine.
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