The Truth About Saturated Fats and Heart Disease

The process by which vegetable oil is made, for example, it goes through like a 24 step process using hexanes. They bleach it, they do all sorts of shit to it. And what's even more insidious is that these food companies will odorize it and then add a different color to it so that it seems like a high quality product once you see it on the shelf. But in reality, it's completely damaged. So it's really just low grade. It's just great.