
The 2AM Podcast
Late night conversations that hit.
Latest episodes

Apr 1, 2025 • 1h 22min
EP 253: Dalton Weeks
Dalton Weeks, a dynamic speaker and parent, shares his journey navigating the emotional landscape of parenthood. He discusses the chaotic balance between responsibilities and personal goals while living in urban environments like New York City and Mexico City. Dalton also explores cultural nuances, such as driving in the Middle East, and the significance of belonging. The conversation touches on the necessity of action for achieving ambitions, the impact of social relationships on discipline, and the transformative power of meditation for emotional regulation.

Mar 18, 2025 • 39min
EP 252: How To Deal with Being Lost
SPONSORS RAMP HEALTH: https://www.ramphealth.co/ZAID87888 BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Feb 25, 2025 • 50min
EP 251: Why Are Airplanes Falling From The Sky?
TIMESTAMPS: (0:00) Falling airplanes (11:00) Black Hawk incident (13:00) Mortality is omnipresent (17:30) Consequences of DEI (20:00) Our sponsors (23:50) Human universals (31:30) Religion or politics? (38:00) Arguments (41:00) Paradigms & ego (48:50) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Feb 24, 2025 • 36min
EP 250: What The Phở Are We Doing?
TIMESTAMPS: (0:00) Shilajit (2:15) Butea Superba (10:15) Phở (12:30) Different types of humor (14:50) Build up your tan (16:20) Real estate photography (18:00) Creative conversations (22:00) Business - nature or nurture? (30:30) Sad movies (35:00) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

53 snips
Feb 13, 2025 • 1h 16min
EP 249: Unf**k Your 30s with Dr. Abud Bakri
In this enlightening talk, Dr. Abud Bakri, a health expert specializing in lifestyle optimization for 30-somethings, shares valuable insights on maintaining vitality and preventing chronic diseases. He discusses the impact of dopamine overload and the importance of REM sleep for mental health. Dr. Bakri explores hormonal changes during this pivotal decade and stresses the need for circadian alignment and gut health. He also highlights how solar exposure can enhance metabolic strength and the significance of a positive narrative in aging.

Feb 5, 2025 • 37min
EP 248: Our Philosophy on Group Chats
TIMESTAMPS: (0:00) Blue blockers and paraxanthine (2:00) Old bands (3:30) Group chat philosophy (10:00) Heated discussions (22:30) The value of reading (26:00) Always going back to balance (31:00) Mind power (32:50) Government wasting money (35:50) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Feb 4, 2025 • 28min
EP 247: Mr. World Wide is Back!
TIMESTAMPS: (0:00) Arab airlines (11:00) Saied's travels (13:45) Austrian sweets (14:45) Westernized Saudi Arabia (19:00) Sleeping in the airport (26:00) Outro & sponsors SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Feb 3, 2025 • 20min
EP 246: Never Pay For Ranch
Dear Ranch, please sponsor this man TIMESTAMPS: (0:00) Unjustly charging for Ranch (5:50) Creating content from emotion (7:30) Saied's world wide trip (12:30) Based Supplements is incredible (14:00) Mt. Everest (15:30) Walking trips (16:40) We're back at the Ranch (19:15) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Dec 17, 2024 • 27min
EP 245: The Mysterious New Jersey Drones
TIMESTAMPS: (0:00) Noodle heads & hats (1:00) Training consistency (5:30) Farmer strength (8:00) Daylight Savings Time (15:00) Based Supplements (16:20) New Jersey Drones/UFOs (26:00) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Dec 15, 2024 • 36min
EP 244: Dumbest Art Ever Sold
TIMESTAMPS (0:00) Enjoy some dumb art (1:30) "Onement VI" (4:25) Money laundering through art (6:00) "Orange, Red, Yellow" (10:00) "My Bed" (14:00) "Rhein II" (15:40) "Venus de Milo Replica Made of Excrement" (17:50) The Museum of Non-Visible Art (20:20) Receipt for invisible art (23:20) Invisible sculpture for $18k (28:00) Lessons from this (33:50) Outro SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off
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