The 2AM Podcast cover image

EP 141: The 30 Day No Vegetable Oil Challenge

The 2AM Podcast

00:00

Vegetable Oil Is Worse Than Refined Sugar

Vegetable oil is actually high in ARUCIC. It's a fatty acid associated with heart damage, high blood pressure and blood clotting. The reason why you're having so much blood clotting is because of the introduction of these vegetables. I think this is the last thing that I'll mention before we get into the actual 30 day challenge for for the audience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app