Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Ultra Processed Foods and the Food Industry
02:14 • 5min
Processed Foods Are Not Always Unhealthy
07:38 • 2min
What Is It That Makes the Foods Addictable?
10:03 • 3min
Are All Calories Created as Equal?
13:20 • 2min
The Role of Food Preferences
15:07 • 2min
Is Education Impossible?
16:47 • 2min
Is There a Difference Between Ultra Process and Process Food?
18:20 • 3min
Altra Process Foods
20:55 • 2min
Is Subliminal a Good Thing?
22:35 • 3min
Is There a Percentage Reduction Target for Ultra Process Foods?
25:40 • 2min
Do You Need More Front of Pack Labelling?
28:01 • 4min
Can Ultra Process Foods Cause an Increase in Inflammation?
32:21 • 2min
Does Eating Ultra Process Food Impact My Hormones?
34:43 • 2min
Snacks
36:24 • 2min
Food Processing Makes Products Safe to Consume
38:26 • 2min
Is Your Concentration Affected by Food Choices?
40:22 • 2min
Are Ultra Process Foods Harmful for the Environment?
41:54 • 2min
How Much Salt and Sugar Are Really in Your Food?
43:25 • 4min
Retrition Plus Review - Food for Thought to Day
47:29 • 2min