Processed Vs. Ultra-Processed Food
Food For Thought
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Can Ultra Process Foods Cause an Increase in Inflammation?
We have some questions from our listeners around topic, which i've been collecting especially for this episode. Can ultra process foods cause an increase in inflammation? We should be asking for change, especially if you're in a position where you do have access to education. Jan: It really is a chronic consumption like really high levels of sugar and salt that lead to excess weight gain. Of course, which then leads to inflammation.
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