Processed Vs. Ultra-Processed Food
Food For Thought
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Are All Calories Created as Equal?
It's definitely the case that all calories are created as equal. But i think, on a pragmatic level, that kind of line doesn't really account for what we're eating. So ye tet me an interesting conversation. Yes, a hundred percent. And like you said, there's so many factors to consider. The fact that it wasn't really the taste, cause they enjoyed both, i find fascinating anyway. It really does solidify that the world of nutritional science is constantly evolving, isn't it? Y and i doyou think that debate around calories and how useful they are to report on is very interesting.
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