Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Do You Face the Cold Shower?
03:24 • 3min
I'm Not Only a Believer, You Are, It's Changing Your Life
06:31 • 3min
Cold Therapy Can Transform Emotional Response
09:41 • 3min
How Ice Baths Can Help With Pain and Inflammation
12:59 • 2min
Is Cold Water Therapy the Answer to Low Testosterone?
14:57 • 3min
The Ice Barrel Is a Cold Therapy Training Tool
18:00 • 3min
How to Get Into an Ice Bath for the First Time?
20:31 • 4min
How Long Do You Sit in the Ice Floor?
24:36 • 2min
Is There a New Product at Ice Barrel?
26:17 • 2min
How Much Ice Do You Put in Every Time You Take a Bath?
28:10 • 3min
Cold Theraby
30:53 • 2min
Cold Water - I Feel Alive
32:45 • 3min
Do You Know What I'm Doing on the Podcast?
35:51 • 2min
Creatures of Habits - The Most Incredible, Functional Oatmeal
38:21 • 2min