Wyatt Ewing | Cold Water Therapy Explained
Kreatures Of Habit Podcast
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The Ice Barrel Is a Cold Therapy Training Tool
The ice barrel is a cold therapy training tool. It makes it super convenient and easy to take an ice bath. We've done so many tests where we're like, filling up, he water, freezing em, hitting them witha sledge hammers,. So it works in all climates. There's different things we do for that as well. I think we should just be mindful in everything that we do. And we don't want to push ourselves.
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