3min chapter

Kreatures Of Habit Podcast  cover image

Wyatt Ewing | Cold Water Therapy Explained

Kreatures Of Habit Podcast

CHAPTER

Introduction

Wyatt ewing is the founder of ice barrel. His entire life and business is based round just that, cold exposure. He was inspired by a doctor who encouraged him to take a cold shower at home. After like five to six months of cold showers, his mood and his attitude tly changed. And when youare in that li burn out phase of life, and you can elevate your mood, your energy levels and especially your attitude, you start opening up opportunities and life becomes more joyful, less stresso.

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