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Wyatt Ewing | Cold Water Therapy Explained
Kreatures Of Habit Podcast
Cold Theraby
i love to kick the barelsona up to about 200 degrees and sit in there for about ten minutes. Once i get past a certain place, like, once i get passed about a minute and a half, two minutes in the ice, i go into like, zenmod. You'll appreciate this. One of my all time paper things about cold theraby is a, it's anero transmitter and hormon called nerpeneferin you get ser that. It is released in your body when you're in that fighter flight response. Ah, that hormone is super healing. It's really calming to the brain. Even though, like, its released in the stressed state.
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