Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
Do You Think Squats and Deadlifts Are Better?
01:42 • 3min
Do You Have a Preferential Set of Squats?
04:15 • 4min
Do Dunbell Flies Really Work?
08:22 • 3min
Is There Evidence That Exercise-Type Thrust Can Induce More Growth Than Floor End Motion?
11:48 • 6min
Do You Have Stiff Lagging That Lifts?
17:38 • 3min
Stretch Mediated Hypertrophy in the Biceps
20:48 • 5min
Is Stretch Media to Typography the New Thing in the Industry?
25:23 • 2min
Is Blood Flow Restriction Training a Good Idea?
27:33 • 6min
The Difference Between Women and Men in Strength Training
33:21 • 3min
Is There a Step Count That Can Limit Muscle Growth?
35:55 • 2min
The Stress Response to Ankle Edema
38:06 • 3min
Carplodes
41:17 • 4min
I'm Not Sold on Fat Loading
45:43 • 2min
The Mini-Cup Movement - Losing Weight Fast While Maintaining Muscle Mass
47:37 • 4min
I'm on the Side of Too Much Protein Than Too Little
51:27 • 1min
Is Circumference Tape a Good Measure?
52:52 • 5min
Do You Know if You Should Be on Steroids?
57:30 • 2min
Is TRT a Good Option for You?
59:20 • 3min
Can I Compete in the TRT?
01:02:33 • 3min
Revive Stronger - I'm on YouTube.
01:05:16 • 3min