

Does Mike Cry, Training to Failure, Clients Who Always Want More Volume, and More...
Feb 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Coach Gary at the Super Bowl
01:41 • 2min
The Importance of Having a Refrigerator
03:21 • 2min
The Power of Tears
05:01 • 2min
The Dark Side of ISTJ
07:12 • 2min
The Different Types of Clients Who Beg You to Do More
08:44 • 4min
How to Add More Work That Does Fried the CNS
12:32 • 3min
How to Make More Progress in Your Workouts
15:59 • 2min
How to Measure Your Fitness
17:56 • 4min
The Differences Between Powerlifting and Bodybuilding
21:37 • 3min
Why I Quit Powerlifting
24:32 • 4min
How to Take Creatine With Protein Powder for Muscle Growth
28:06 • 2min
Creatine and the Neuroprotective Benefits
30:17 • 3min
The Benefits of Jujitsu for Brain Health
33:16 • 2min
The Benefits of Using Your Brain for Brain Health
34:52 • 2min
The Importance of Strength Training
36:26 • 3min