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Does Mike Cry, Training to Failure, Clients Who Always Want More Volume, and More...
How To Become A Personal Trainer
How to Measure Your Fitness
There was a YouTube pre-roll ad for whoop and talking about how this will tell you based on these metrics, whether or not you should work out that day. I just don't think we're there yet with watch. One is different in that you breathe into it and it tells you if you're burning fat or burning carbohydrates.
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