In this episode, we argue over a huge food stamp controversy, being a "skinny queen," heated marriage disputes, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/NKBsIleOIFETIMESTAMPS:(00:00) — Intro(00:11) — Another day, another Twitter deletion for Mike...(02:20) — Being a "skinny queen"(12:24) — How to keep clients challenged & engaged(18:08) — Should food stamps disallow "junk food" purchases?(32:12) — It's time for gyms to rethink compensation for personal trainers(45:41) — When to kill the cash cow(50:38) — Wrap-upFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss the era of being neurodivergent, the causes and effects of pornography, and being a father.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/l0_HX8B87P0TIMESTAMPS:(00:00) — Intro(00:11) — Cold email spam is getting out of hand...(02:23) — Managing audience feedback & the balance between authenticity & popularity(11:23) — Fitness benchmarks for busy adults(17:47) — The Neurodivergent Era: the effects of rampant overdiagnosis by the medical community(25:38) — Hypnosis for weight loss?(28:12) — Is ab work overrated?(36:59) — The complexities of pornography & its impact on society & relationships(42:40) — An interesting parallel between parenting & coaching(44:30) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss RFK JR's meal at Steak 'n Shake, our biggest business regrets, and what we recommend a mother do whose child ate 5 cupcakes at a birthday party.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/inKzHdswN_QTIMESTAMPS:(00:00) — Intro(00:11) — Undisclosed locations, nutrition on the road, & Core Power stories(06:22) — Bottled water, reverse osmosis, & microplastics in your balls(10:23) — Grok vs ChatGPT, brain implants, & rebelling against social media(19:59) — Jordan's plan to ditch social media(23:57) — Shoutout John Arnold(24:19) — RFK Jr ate fries at Steak 'N Shake...(31:37) — So, your kid ate 5 cupcakes at a birthday party...(37:56) — Our favorite books of all time(39:53) — Things we're glad we did (or didn't do) in business(47:01) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss who should and should NOT be using GLP-1s, high frequency exercise, why you need to stop watching the news, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MI quit the news and it saved my mental health - https://youtu.be/P4ZzAQSC5w4WATCH this episode on YouTube: https://youtu.be/SEDEfn7DeeYTIMESTAMPS:(00:00) — Intro(00:11) — Monster Energy, Mike's trip to Dallas, & the new IG Growth Guide 2.0(04:37) — We NEED to move more as a society (the importance of daily movement)(14:23) — Sports betting has gotten out of control (& it's incredibly dangerous)(24:13) — STOP watching the news(27:09) — The impact of algorithms on new consumption (& biases)(35:07) — Minnesota high school hockey is no joke(39:27) — GLP-1s: Who should and should NOT take them(56:22) — The importance of building healthy habits BEYOND the medication(1:01:44) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

Dive into the intriguing world of fitness as the hosts explore the challenges of trusting AI for personalized health advice. They question the harsh 'no pain, no gain' mentality and discuss the emotional toll of aesthetic standards. The episode also covers dangerous fitness fads, the pitfalls of so-called 'healthy' snacks, and the societal pressures of beauty and validation. Additionally, they reflect on social media's impact on mental health and the importance of stepping back for a healthier mindset. Expect engaging insights and thought-provoking discussions!

In this episode, we discuss the brand new and updated Instagram Growth Guide inside The Fitness Business Mentorship, as well as important strategies for you to use to grow your audience and business on Instagram in 2025.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWhat Do You Want to Want: https://www.artofmanliness.com/character/advice/what-do-you-want-to-want/WATCH this episode on YouTube: https://youtu.be/rJIfyIqhFJwTIMESTAMPS:(00:00) — Intro(00:11) — Mike is BACK on social media (as a consumer) & Jordan is in his new house(04:37) — How Instagram has evolved over the years(11:29) — How to be successful on Instagram TODAY(17:32) — Mike's travel is going to be slowing down soon...(21:35) — The Gulf of America, political relations, & our future AI overlords(27:40) — How we plan our social media(34:13) — What do you WANT to want?(49:20) — Should you track collagen?(50:20) — Adventures in home ownership(54:02) — Microplastics, ice baths, & honesty in scientific claims(58:29) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss red light therapy, which REAL sport is the healthiest in the world, the best biceps exercises of all time, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/MzW92VyKzugTIMESTAMPS:(00:00) — Intro(00:11) — Mike's interesting travel experience(04:28) — The no-vertical-scrolling experiment continues(05:56) — The joys of parenthood...(14:19) — A *new* IG Growth Guide will be coming to the Mentorship SOON(16:19) — Our fear of the preacher curl(21:55) — The best biceps exercises of all time(23:56) — Battles in the DMs(31:45) — Cereal first... Or milk first?(32:19) — Recovery strategies for muscle soreness(38:29) — Red light therapy: a cautionary tale(39:50) — Climbing stairs for cardio(44:14) — The role of habit in eating behavior, sensory-specific satiety, & GLP-1 conspiracy theories(55:25) — The HEALTHIEST (real) sport(01:02:01) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss how HAES is officially dead, ankle weights vs weighted vests, raising kids is devastatingly brutal, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MEverything An NFL Dietitian Does On Game Day | LA Chargers - https://www.youtube.com/watch?v=IcH1BHyi-a8WATCH this episode on YouTube: https://youtu.be/s4U0PJ3q0UgTIMESTAMPS:(00:00) — Intro(00:11) — Mike's world-class workout(05:08) — Raising kids is BRUTAL(09:44) — Meal prep services re-visited (pros & cons)(16:55) — Shoutout Debbie for the book recommendation!(19:23) — Finding the pleasure-seeking balance in life (shoutout Eileen)(27:06) — The difference between elite athletes & the general population(31:58) — Cool-off periods are UNDERRATED(37:30) — Overrated or Underrated: Ankle weights (vs weighted vests)(41:11) — Overrated or Underrated: Training to failure for hypertrophy(42:59) — Overrated or Underrated: Listening to your gut/intuition (why HAES is officially DEAD)(49:57) — Overrated or Underrated: The Kansas City Chiefs(52:00) — Overrated or Underrated: Calf raises(53:40) — Overrated or Underrated: Zercher lifts (& extreme mobility)(01:00:31) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss why Jordan's anger levels are so high, why people are so ungrateful, could alcohol be good for you, why people ruin their progress, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat athttps://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube:https://youtu.be/6MZPs3yRJYYTIMESTAMPS:(00:00) — Intro(00:11) — People are ungrateful & Jordan is LIVID(10:06) — Warm climates are the play(13:06) — Another week, more sleazy email tactics(14:53) — No one got rhabdo back in 2012(19:48) — Mike's goal for his 40th birthday(27:04) — Blasting steroids, shaving your head, & having Jewish friends(32:55) — The journey to parenthood: is anyone really ever "ready" to have kids?(38:54) — Hedonism, life (dis)satisfaction, & learning to appreciate the work(44:04) — How do people ruin their progress?(48:29) — Does alcohol have any redeeming qualities?(53:24) — Our current go-to breakfasts(55:39) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube -https://www.youtube.com/@personaltrainerpodcastInstagram -https://www.instagram.com/personaltrainerpodcastTikTok -https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual:https://bit.ly/30O2l6pCheck out our new book 'Eat It!' athttps://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email atinfo@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate itif you left a five-star review.----Post-Production by:David Margittai |In Post MediaWebsite:https://www.inpostmedia.comEmail:david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this episode, we discuss drama with Elon Musk, food regulations, shadowbanning, fitness trackers, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/GcaTvTKrpuM TIMESTAMPS: (00:00) — Intro (00:11) — Mike is DONE scrolling (09:07) — Social media addiction, dopamine deficits, & how to navigate social settings without screens (20:18) — Elon Musk, c*cked CEOs, & the misuse of labels (23:48) — The best book Jordan has read in a long time (28:13) — Zuckerberg vs Bezos, shadowbanning, & media censorship (32:57) — Food regulations, health controversies, & the irony of (some) food bans (39:21) — Bryan Johnson & his quest to live forever (43:32) — Do naps count when calculating sleep? (43:45) — Does lifting weight *actually* stunt growth? (44:37) — Genetics & health risks (45:10) — Fitness trackers & equipment we definitely remember to use all the time (definitely) (47:53) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2025 Michael Vacanti & Jordan Syatt