Does Mike Cry, Training to Failure, Clients Who Always Want More Volume, and More...
How To Become A Personal Trainer
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How to Make More Progress in Your Workouts
The person who is actually not doing anything but wants more. And usually additionally, they're not bringing enough intensity to each individual set. The solution to the problem isn't to do 40 sets in a workout instead of 18. It's to take those 18 sets way more seriously and much closer to failure.
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