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Does Mike Cry, Training to Failure, Clients Who Always Want More Volume, and More...
How To Become A Personal Trainer
The Differences Between Powerlifting and Bodybuilding
Bodybuilding is better for long-term joint health than powerlifting. Powerlifters use certain leverages that put them in pain while they do it, he says. Bodybuilders don't care how much they lift; their goal is to be big and strong.
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Listen to the best highlights from the podcasts you love and dive into the full episode