Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Explain Freudian Inhibition
01:46 • 3min
The Importance of Inhibition in Mental Function
05:05 • 2min
How to Deconstruct a Sentence
07:18 • 2min
How to Inhibit Patterns You Don't Want
09:31 • 2min
The Importance of Positivity
11:58 • 4min
The Power of Inhibition
15:39 • 2min
The Importance of Direction in Inhibition
17:56 • 2min
How to Play With Your Hands
20:25 • 2min
How to Be a Better Self-Observer
22:12 • 2min
The Different Types of Freedom Directions
24:10 • 2min
How to Be a Better Parent
26:29 • 4min
The Path of Less Resistance
30:27 • 2min
Alexander Technique Jargon
32:36 • 2min