Alexander Technique jargon 101
Body Learning: The Alexander Technique
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The Importance of Direction in Inhibition
Inhibition, as you said, are very deeply connected and it's useful to separate them in order to better integrate these skills. It means whereby, as we mentioned before, it's really about taking the attention away from the end goal. And, um, just being a little bit almost like more childlike about observing what we've got in front of us. Go where you want to go and I'll follow.
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