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Alexander Technique jargon 101

Body Learning: The Alexander Technique

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The Different Types of Freedom Directions

The whole direct, what you could call Alexander technique directing technology has gone. My current take is that in a freedom direction, for example, like I am free or my neck is free or my breathing is free, it's really you just saying saying what you want. And with no intent to implement it, but to simply outsource any implementation to lower level systems That really you don't have great interest in. But I mean, it's saying this is what I want. You guys figure it out.

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