How to Deconstruct a Sentence

Alexander: The functioning of the nervous system and the engagement with our activity as humans can have more scope and more ease to it. So, what can we strengthen in order for us to be able to use what nature has already given us in a more cohesive way? And how do we do that? How do we strengthen that thing? Well, by improving our relationship and understanding to our movement,. Because in that is our relationship and Understanding of our thinking as well. Right.