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Alexander Technique jargon 101

Body Learning: The Alexander Technique

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How to Be a Better Parent

There are a lot of ways that you can say what you want to your kids. And some of them are going to be a lot more effective than others. It's the same thing with, with, with directions. If you're saying, my neck is free and you're thinking of that in terms of something I got to really push through and make happen, it's not going to happen. You're not going to get any kind of useful result from that. But if you say, this is what I want...I'll let you figure out how to make it happen. Or, you know, very, and you're very light about it. The freedom directions, I think,

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