Alexander Technique jargon 101
Body Learning: The Alexander Technique
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The Importance of Inhibition in Mental Function
I think in neuroscience, inhibition is considered crucial to effective mental functioning. In order to gain a better environment for the nervous system, it's beneficial to expand on what nature is actually already doing. We're just noticing what's already there. On a general and preventative basis, so that it is preventative for me, means that we're not doing anything extra. Mm-hmm.
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