10% Happier with Dan Harris

Thupten Jinpa

5 snips
May 4, 2016
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Episode notes
1
Introduction
00:00 • 2min
2
The Book of Mindfulness, by Thupton, Is Out Now.
02:17 • 3min
3
How Did You Get Your Parents to Work on Roads?
05:13 • 3min
4
Is Your Mother a Monk?
08:00 • 2min
5
How Did You Become a Monk?
09:57 • 2min
6
How Did You Become the Dali Lama's Translator?
11:38 • 3min
7
Is Tanya Zuckerbrot Selling Powder or Power?
14:13 • 2min
8
Do You Ever See Him Get Into a Bad Mood?
16:12 • 2min
9
Isolines, the Epithet of the Dalalama
17:43 • 2min
10
Do You Believe in Reincarnation?
19:46 • 2min
11
The Fundamental Insights of Buddhism
22:09 • 2min
12
You're No Longer a Monk, Yes?
24:37 • 2min
13
What Is Compassion?
26:41 • 3min
14
Is There a Cultural Framework for Compassion?
29:11 • 2min
15
Is Heart and Mind the Same?
31:35 • 2min
16
The Importance of Compassion in Your Life
33:43 • 3min
17
The Relationship Between Compassion and Competition
36:48 • 4min
18
What Compassion Asks?
40:18 • 2min
19
The Science of Compassion Training
41:52 • 3min
20
How to Set Intentions
44:28 • 2min
21
The Loved Kindness Meditation
46:03 • 3min
22
Self Compassion - The Only Route to Success
48:43 • 2min
23
How to Generate Self Compassion
50:19 • 4min
24
Is There a Higher Level of Self Awareness?
53:58 • 2min
25
Meditation Is a Good Sign That You Are Making Progress
55:45 • 2min
26
How Much Meditation Do You Do?
58:00 • 2min
27
Tantric Buddhism Secrets - Why Are They Secret?
59:53 • 2min
28
How Can I Help You With Your Podcasts?
01:01:50 • 2min