Self Compassion - The Only Route to Success

Self compassion is the only route to success. If i don't have this, i'm going to be on the couch all day well, it turns out, actually, it may work for a while, but it's not very sustanable. And also, the cost you pay is quite harsh. Whereas you can achieve what you want by switching it and being kinder to yourself and understanding your situation within the context of other people's experience as well.