How Much Meditation Do You Do?

Eveo: I always like to ask people what is your daily practice? What give me the nuts and bolts of it. How much meditation do you do? And what are you doing? Em: As a tebetan buddhist, my own personal practice is framed within the buddhist practice. So i begin my meditation session sit seated, and then i do a little bit of breathing at the beginning, and then intention settin,. Eveo: You also do tantric tuff that you now li talk about? Yes, that's part of my practice asabell.