#3498
Mentioned in 9 episodes
Parenting from the Inside Out
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Book • 2013
In this book, child psychiatrist Daniel J. Siegel and early childhood expert Mary Hartzell delve into how our childhood experiences influence our parenting.
Drawing on new findings in neurobiology and attachment research, they explain how interpersonal relationships impact brain development and offer a step-by-step approach for parents to understand their own life stories.
This understanding helps parents raise compassionate and resilient children.
The book is based on a series of parents' workshops and includes exercises for self-reflection and journaling, as well as sections on neuroscience research to support the recommendations.
Drawing on new findings in neurobiology and attachment research, they explain how interpersonal relationships impact brain development and offer a step-by-step approach for parents to understand their own life stories.
This understanding helps parents raise compassionate and resilient children.
The book is based on a series of parents' workshops and includes exercises for self-reflection and journaling, as well as sections on neuroscience research to support the recommendations.
Mentioned by
Mentioned in 9 episodes
Mentioned by 
Dan Siegel as a book on parenting, focusing on understanding one's own childhood experiences.
Dan Siegel as a book on parenting, focusing on understanding one's own childhood experiences.
103 snips
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Recommended by 
Gabor Maté as a resource for parents to understand how their own experiences impact their parenting.
Gabor Maté as a resource for parents to understand how their own experiences impact their parenting.
79 snips
How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
Mentioned by 
Bari Weiss as books read by many people she knows, representing a new trend in gentle parenting.
Bari Weiss as books read by many people she knows, representing a new trend in gentle parenting.
21 snips
What’s the Best Way to Raise Good People? A Debate
Mentioned by 
Leslie Priscilla as an introduction to attachment parenting, being powerful, new, exciting, and based in brain science.
Leslie Priscilla as an introduction to attachment parenting, being powerful, new, exciting, and based in brain science.
11 snips
Parenting as an Act of Social and Racial Justice with Leslie Priscilla
Mentioned by Dan Siegel in relation to his work on implicit memory and integration.
57: Mastering Mindfulness in Your Relationship - with Dan Siegel
Mentioned by Gabor Maté as a book about working with one's own issues while parenting.
#191 - Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!
Mentioned by 
Daniel J. Siegel when discussing his other books written during his children's upbringing.
Daniel J. Siegel when discussing his other books written during his children's upbringing.
Dr. Daniel J. Siegel: ...how to develop 'mindsight'
