#9662
Mentioned in 3 episodes

The Transformation

Book • 2019
In 'The Transformation', Dr. James S. Gordon offers a step-by-step, evidence-based program to reverse the psychological and biological damage caused by trauma.

The book includes practical tools to alleviate stress, anxiety, and sleeplessness, drawing from Dr. Gordon's extensive experience working with diverse populations affected by trauma.

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Adam Tooze
as the book Karl Polanyi is best known for.
13 snips
Heterodox Economists: Karl Polanyi
Recommended by
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Forrest Hanson
as a guide to reverse the psychological and biological damage that trauma causes.
Recovering From Trauma with Dr. James Gordon
Mentioned by
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Michele Olender
as a newly published book on the vegan transformation.
242: The Vegan Transformation: The Emotional & Spiritual Shift of Going Vegan with Dr. Angela Crawford
Mentioned by
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Forrest Hanson
as a guide to reverse psychological and biological damage caused by trauma.
Relating to Trauma with Dr. James Gordon
Mentioned by
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Stephen Satkiewicz
when discussing the blurred lines between police and military in future conflicts.
Joanna Siekiera, "Evolution on Demand: The Changing Roles of the U.S. Marine Corps in 21st Century Conflicts and Beyond" (Marine Corps UP, 2025)
Mentioned by
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Chuck Carroll
as a unique perspective on the conversation between mental health and food.
The Hidden Psychology Behind a Plant-Based Diet
Mentioned by Dr.
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Mark Hyman
as an expert in using mind-body medicine to heal depression, anxiety, and psychological trauma.
How Trauma Affects The Gut
Mentioned by
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Eric Zimmer
as a remarkably good book about trauma, offering much hope.
James Gordon on Healing Trauma
Mentioned by Dr. Hyman as a trauma expert and author of a book on healing after trauma.
How To Move Through Difficult Emotions
Mentioned by
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Mark Hyman
as the author of the book and expert in mind-body medicine for trauma healing.
Can We Heal Ourselves From Trauma?

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