#32380
Mentioned in 2 episodes
The Transformation
Book • 2019
In 'The Transformation', Dr. James S. Gordon offers a step-by-step, evidence-based program to reverse the psychological and biological damage caused by trauma.
The book includes practical tools to alleviate stress, anxiety, and sleeplessness, drawing from Dr. Gordon's extensive experience working with diverse populations affected by trauma.
The book includes practical tools to alleviate stress, anxiety, and sleeplessness, drawing from Dr. Gordon's extensive experience working with diverse populations affected by trauma.
Mentioned by
Mentioned in 2 episodes
Recommended by Forrest Hanson as a guide to reverse the psychological and biological damage that trauma causes.
Recovering From Trauma with Dr. James Gordon
Mentioned by Stephen Satkiewicz when discussing the blurred lines between police and military in future conflicts.
Joanna Siekiera, "Evolution on Demand: The Changing Roles of the U.S. Marine Corps in 21st Century Conflicts and Beyond" (Marine Corps UP, 2025)
Mentioned by Dr. 
Mark Hyman as an expert in using mind-body medicine to heal depression, anxiety, and psychological trauma.
Mark Hyman as an expert in using mind-body medicine to heal depression, anxiety, and psychological trauma.
How Trauma Affects The Gut
Mentioned by Dr. Hyman as a trauma expert and author of a book on healing after trauma.
How To Move Through Difficult Emotions
Mentioned by Chuck Carroll as a unique perspective on the conversation between mental health and food.
The Hidden Psychology Behind a Plant-Based Diet
Mentioned by Mark Hyman as the author of the book and expert in mind-body medicine for trauma healing.
Mark Hyman as the author of the book and expert in mind-body medicine for trauma healing.
Can We Heal Ourselves From Trauma?
Mentioned by Forrest Hanson as a guide to reverse psychological and biological damage caused by trauma.
Relating to Trauma with Dr. James Gordon
