#6697
Mentioned in 5 episodes
Brain food
The Surprising Science of Eating for Cognitive Power
Book • 2018
In this book, Dr. Lisa Mosconi explains why the dietary needs of the brain are different from those of other organs.
She provides a complete food plan, including comprehensive lists of what to eat and what to avoid, as well as information to help determine where you are on the brain-health spectrum.
The book includes 24 brain-boosting recipes and aims to improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.
She provides a complete food plan, including comprehensive lists of what to eat and what to avoid, as well as information to help determine where you are on the brain-health spectrum.
The book includes 24 brain-boosting recipes and aims to improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
Rich Roll
346 snips
Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention
Mentioned by 
Lisa Mosconi
67 snips
Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi #129
Mentioned by 
Carrie Jones
Beat the Menopause Brain Fog with Dr. Lisa Moscono: Episode Rerun
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Dhru Purohit
Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention
Mentioned by 
Lewis Howes
1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi
Mentioned by
Lisa Mosconi
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Mentioned by 
Eric Zimmer
Lisa Mosconi
Lisa Mosconi
Lisa Mosconi on Eating for Brain Health
Mentioned by 
Dave Asprey
Lisa Mosconi
Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. : 675
