In this discussion, Dr. Carrie Jones, a hormone-health educator specializing in perimenopause, offers vital insights for navigating this transition. She tackles common misconceptions about menopause being untreatable and emphasizes the importance of education. Dr. Jones breaks down various hormone tests—blood, saliva, and urine—and shares how to personalize treatment. She also discusses lifestyle factors affecting estrogen metabolism, the significance of bone health, and advances in at-home hormone testing. Expect humor and clarity as she simplifies complex topics!
