#13709
Mentioned in 3 episodes

Shape Shift

Book •

Mentioned by

Mentioned in 3 episodes

Mentioned by Greg Kelly as a book that explores the importance of building muscle for longevity and aging well.
Fitness - Don Saladino - Longevity
Mentioned by Dr. Will Cole as today's guest, who is SVP of product development at Qualia Life and author of the book.
Dr. Gregory Kelly: Nootropic Deep Dive & The Secrets Behind Optimal Brain Focus & Energy
Mentioned by Angela Foster as the author and the book is discussed throughout the podcast.
Bitesize: Biohack Your Brain Power with Nootropics | Dr Greg Kelly

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