Boundless Life
How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly.
Feb 17, 2024
Dr. Greg Kelly, a naturopathic physician and Director of Product Development at Neurohacker Collective, shares insights into unlocking cognitive potential. He discusses innovative biohacks and supplements for enhanced brain function, emphasizing the benefits of the Mediterranean diet for cognitive health. Dr. Kelly also explores gut health’s impact on brain performance, highlighting the importance of prebiotics and specific dietary strategies for athletes. Listeners will discover effective hydration techniques and natural nootropics to enhance creativity and reduce stress.
50:11
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Quick takeaways
- Intranasal delivery of peptides like C-Max and C-Link may be more effective for brain repair.
- Consuming adaptogens such as rishi and rhodiola can positively impact gut-brain function.
Deep dives
Natural Neutropics and Brain Repair
The podcast discusses the use of natural neutropics for cognitive enhancement and brain repair. The speaker mentions specific peptides like C-Max and C-Link, which are injectable, but finds that many peptides are better delivered intranasally. He also mentions stacking Adamax and P21, which have shown brain repair and modafinil-like effects lasting 8 to 10 hours. The podcast emphasizes the importance of using adaptogens like rishi and rhodiola for calming and centering the mind, mentioning their positive effects on gut-brain function and longevity. The speaker also highlights the benefits of polyphenols for supporting gut-brain function and recommends a Mediterranean-style diet to optimize brain health.
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