#1744
Mentioned in 5 episodes

The Love Prescription, Seven Days to More Intimacy, Connection, and Joy

Seven Days to More Intimacy, Connection, and Joy
Book • 2022
The Love Prescription distills the Gottmans’ life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps.

The book is based on 50 years of research on over three thousand couples, aiming to identify the building blocks of love and provide a scientific formula for a good relationship.

It offers practical advice without requiring grand gestures or big conversations, making it accessible for anyone to start from any point.

Mentioned by

Mentioned in 5 episodes

Mentioned by Ali Abdaal as a book he is reading about improving relationships.
723 snips
7 Lessons To Build A Life You Love - Season 5 Wrap
Mentioned by Ali Abdaal while discussing the book's claim of a formula for a good relationship.
574 snips
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
Mentioned by Ali Abdaal as a book with practical advice on improving relationships.
257 snips
The Science of Relationships: This Is Killing Your Relationship
Recommended by Jay Shetty as a guide to building intimacy, connection, and joy in relationships.
62 snips
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Mentioned by Dacher Keltner as the creators of the 7-Day Love Challenge, based on their research with over 3,000 couples.
33 snips
How 7 Days Can Transform Your Relationship
Mentioned by Mark Hyman as the authors of the book, highlighting its focus on improving intimacy, connection, and joy in relationships.
What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman

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