#5209

Mentioned in 5 episodes

The Love Prescription, Seven Days to More Intimacy, Connection, and Joy

Seven Days to More Intimacy, Connection, and Joy

Book • 2022

Julie Schwartz Gottman

The Love Prescription distills the Gottmans’ life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps.

The book is based on 50 years of research on over three thousand couples, aiming to identify the building blocks of love and provide a scientific formula for a good relationship.

It offers practical advice without requiring grand gestures or big conversations, making it accessible for anyone to start from any point.

Mentioned by

Mentioned in 5 episodes

Mentioned by

Ali Abdaal

as a book he is reading about improving relationships.

7 Lessons To Build A Life You Love - Season 5 Wrap

Mentioned by

Ali Abdaal

while discussing the book's claim of a formula for a good relationship.

The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman

Mentioned by

Ali Abdaal

as a book with practical advice on improving relationships.

The Science of Relationships: This Is Killing Your Relationship

Recommended by

Jay Shetty

as a guide to building intimacy, connection, and joy in relationships.

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

Mentioned by

Dacher Keltner

as the creators of the 7-Day Love Challenge, based on their research with over 3,000 couples.

How 7 Days Can Transform Your Relationship

Mentioned by

Mark Hyman

as the authors of the book, highlighting its focus on improving intimacy, connection, and joy in relationships.

What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman

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