#4441
Mentioned in 7 episodes
Wise Effort
Book •
Mentioned by
Mentioned in 7 episodes
Mentioned as the author’s new book, which focuses on directing one's energy toward what is most important.
43 snips
Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin
Recommended by 
Rick Hanson
31 snips
Is Self-Help Making You Miserable?
Mentioned by ![undefined]()
Dr. Diana Hill
28 snips
Growing Courage, Healing Shame, and Overcoming Fears of Compassion with Dr. Marcela Matos
Mentioned by ![undefined]()
Dr. Diana Hill
23 snips
The New Science Of Alcohol and Why You Should Think Before You Drink With Dr. David Nutt
Mentioned by Diana Hill as her new book, designed to help readers focus their energy on what truly matters.
14 snips
How to Do an Energy Audit
Mentioned by Diana Hill as her new book about focusing your genius energy on what matters most, available for pre-order.
What It Means To Accept And How To Do It With ACT Expert Dr. Diana Hill
Mentioned by ![undefined]()
Dr. Diana Hill
4 Lessons I Learned for the Millionth Time in 2024
Mentioned by 
Carl Erik Fisher
Wise Effort, with Dr. Diana Hill
Mentioned by ![undefined]()
Dr. Diana Hill
Grief Rituals For Uncertain Times with Francis Weller
