#4899
Mentioned in 6 episodes
Wise Effort
Book •
Mentioned by
Mentioned in 6 episodes
Mentioned as the author’s new book, which focuses on directing one's energy toward what is most important.
43 snips
Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin
Mentioned by ![undefined]()
Dr. Diana Hill
23 snips
Growing Courage, Healing Shame, and Overcoming Fears of Compassion with Dr. Marcela Matos
Mentioned by ![undefined]()
Dr. Diana Hill
23 snips
The New Science Of Alcohol and Why You Should Think Before You Drink With Dr. David Nutt
Recommended by 
Rick Hanson
21 snips
Is Self-Help Making You Miserable?
Mentioned by Diana Hill as her new book about focusing your genius energy on what matters most, available for pre-order.
What It Means To Accept And How To Do It With ACT Expert Dr. Diana Hill
Mentioned by ![undefined]()
Dr. Diana Hill
4 Lessons I Learned for the Millionth Time in 2024
Mentioned by 
Carl Erik Fisher
Wise Effort, with Dr. Diana Hill
Mentioned by ![undefined]()
Dr. Diana Hill
Grief Rituals For Uncertain Times with Francis Weller
