#9392
Mentioned in 6 episodes

Rewire

Book • 2024

Mentioned by

Mentioned in 6 episodes

Mentioned by Dave Asprey as her newest book, offering insights into brain rewiring for better decision-making.
50 snips
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
Mencionado por Nicole Vignola al hablar sobre cómo la plasticidad cerebral permite cambiar la vida.
29 snips
Nicole Vignola: "The habits you build today will determine who you become in the future."
Mentioned by Jim Kwik as the author of the book, which is discussed throughout the podcast.
16 snips
Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola
Mentioned by Sabrina Zohar at the end of the podcast as a resource for listeners seeking tools and techniques to overcome obsessive thoughts and relationship challenges.
12 snips
138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Mentioned by Kate Moryoussef as a fantastic book about neuroscience and how our brain impacts ADHD.
Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety
Mentioned by Sarah Ann Macklin as a book that helps develop a neurological toolkit to break out of unwanted behaviours and design new habits.
Nicole Vignola: A 7-Step System to Unlock Your Brain’s Full Potential

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