#5045

Mentioned in 6 episodes

Rewire

Book • 2024

Mentioned by

Sarah Ann Macklin

Kate Moryoussef

Mentioned in 6 episodes

Mentioned by

Dave Asprey

as her newest book, offering insights into brain rewiring for better decision-making.

Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

Mencionado por

Nicole Vignola

al hablar sobre cómo la plasticidad cerebral permite cambiar la vida.

Nicole Vignola: "The habits you build today will determine who you become in the future."

Mentioned by

Liz Moody

for its insights on optimizing brain chemistry.

The 10 Best Health Tips From 2024: New Science Of Cancer, Relationships, Brain Health, Weight Loss, And More

Mentioned by

Jim Kwik

as the author of the book, which is discussed throughout the podcast.

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

Mentioned by

Sabrina Zohar

at the end of the podcast as a resource for listeners seeking tools and techniques to overcome obsessive thoughts and relationship challenges.

138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola

Mentioned by

Kate Moryoussef

as a fantastic book about neuroscience and how our brain impacts ADHD.

Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety

Mentioned by

Sarah Ann Macklin

as a book that helps develop a neurological toolkit to break out of unwanted behaviours and design new habits.

Nicole Vignola: A 7-Step System to Unlock Your Brain’s Full Potential

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